脚印

开心

良友真是好样的，等我练好了体力一定回参加你们的活动。现在还不行，怕拖你们后腿啊！

前路

<div class="quote"><b>以下是引用<i>开心</i>在2006-6-5 21:29:00的发言：</b><br/>良友真是好样的，等我练好了体力一定回参加你们的活动。现在还不行，怕拖你们后腿啊！</div><p></p><p>欢迎参加我们的骑行</p><p>相信自己!</p>

阳光下的蝙蝠

<p>前路。一如你的名字般响亮啊。后生晚辈不禁汗颜。为我等青年人生旅途之榜样！</p>[em17]

[此贴子已经被作者于2006-6-7 16:08:14编辑过]

前路

<div class="quote"><b>以下是引用<i>阳光下的蝙蝠</i>在2006-6-7 16:06:00的发言：</b><br/><p>前路。一如你的名字般响亮啊。后生晚辈不禁汗颜。为我等青年人生旅途之榜样！</p>[em17]<br/></div><p>蝙蝠XD过奖了 </p><p>我也只是喜欢骑车而已 </p><p>以后有机会同骑吧</p>[em17]

前路

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24.1pt; LINE-HEIGHT: 125%; mso-char-indent-count: 2.0; mso-char-indent-size: 12.05pt;"><b><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">2006</font></span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">年</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">6</font></span></b><b><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">月</span></b><b><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">8日的晨练</font></span></b></p><p><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">早上</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">5</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">：</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">00</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">出发，先跑了杨公堤</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">3KM</span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">。（数了几座桥，先是竣源桥、景行桥、隐秀桥、卧龙桥，再跑到流金桥）</span></p><p><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">骑了梅灵，上了龙井。从江边回来。从一桥，经过四桥到达三桥。江边的风景真当是好，沿着江边骑行，可使人心境开阔很多。</span></p><p><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">今天骑得不是很多，只骑了</span><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: &quot;Times New Roman&quot;; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA; mso-fareast-font-family: 宋体;">45.08km。</span></p>

前路

<div class="quote"><b>以下是引用<i>因子</i>在2006-6-2 13:29:00的发言：</b><br/><p><font face="宋体" size="3">翁家山梅灵杨梅岭这三个地方是一条最佳骑行路线</font></p><p><font face="宋体" size="3">杭州-骑车好地方</font></p></div><p></p>是啊，欢迎因子来骑行

leaveleave

<p>早上起的真早！！！</p>

因子

<div class="quote"><b>以下是引用<i>前路</i>在2006-6-8 17:14:00的发言：</b><p><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">沿着江边骑行，可使人心境开阔很多。</span></p></div>天天好心情！

前路

<p>南京赛已经报名了!</p><p>9号已经去报名了,这些时间要好好练习了.</p><p>11号早上也跑了杨公堤3KM,然后骑了梅灵二趟,骑龙井一次,从之江路回来,骑了40多KM.</p>

前路

<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 125%; mso-char-indent-count: 2.0; mso-char-indent-size: 12.0pt;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">2006年7月26日</span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 125%; mso-char-indent-count: 2.0; mso-char-indent-size: 12.0pt;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;"></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; LINE-HEIGHT: 125%; mso-char-indent-count: 2.0; mso-char-indent-size: 12.0pt;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">今天早上</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">6</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">：</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">30</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">出发，先骑了梅灵，过之江路，走</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">320</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">，去了灵山洞。回来走杭富沿江公路。从杭富沿江公路的加油站开始，到灵山洞是</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">3KM</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">，到</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">53</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">广场，是</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">20KM</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">，所以</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">53</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">到</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">03</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">是</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">23KM</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">左右。到</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">03</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">，以前也去过，是走上去的，现在有公路可上行，一路上坡，路面宽敞，风景优美，可与径山相媲美,也没什么车和人，是晨练的好地方，也是比赛的好地方。今天骑了</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">60.49km</font></span><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: &quot;Times New Roman&quot;; mso-hansi-font-family: &quot;Times New Roman&quot;;">，平均</span><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">21.6</font></span><span style="FONT-SIZE: 12pt

蝙蝠

每次都记得来看，哈哈

一三同四

<p>再次看过，发现前路的文笔是越来越了得啊。</p><p>没能参加看看文章也是一种享受啊。</p><p>&nbsp;</p>[em17][em17]