六骑勇闯四明山!

湖边闲人

<p><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">　１０月</font></span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;">3</span><font face="宋体"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">日７点半左右，我们一行六人离开了下管镇，一出下管镇就是一路的上坡，走在最后面的自然是剡溪两岸和我，这一段近６公里的山路已经累得我气喘吁吁了，终于在过一段小下坡后，我们拐上了余姚到四明山的３３省道．</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><p></p></span></font></p><p><font face="宋体"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">　从地图上看，这里离四明山镇的距离应该在２６公里左右，一开始的上坡路不算太陡，　剡溪两岸说：这个山路还好！话音刚落之际，我们就转过了一个山口，一看前面的山路，心里不由倒吸了口冷气，一个Ｓ形接一个Ｓ形的山道顿时显现在眼前，朝头顶一望，跑在最前面的汪和ＳＫＹ已经在＂三层楼＂上了，身子只留下模糊的轮廓．</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><p></p></span></font></p><p><font face="宋体"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">　只道是＂蜀道难，蜀道之难难于上青天＂我们今天叹的却是：＂<b style="mso-bidi-font-weight: normal;"><u style="text-underline: thick;">甬道难，甬道之难难于上蜀道＂</u></b></span><b style="mso-bidi-font-weight: normal;"><u style="text-underline: thick;"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial;">。</span></u></b><b style="mso-bidi-font-weight: normal;"><u style="text-underline: thick;"><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><p></p></span></u></b></font></p><p><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">　所庆幸的是经过近段时间，每天上龙井的爬坡训练和前一天</font></span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;">,</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;"><font face="宋体">平王线</font></span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;">--</span><font face="宋体"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">小舜江水库的一段热身，不论是体力上</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial;">、</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">爬坡的技巧上</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial;">、</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">还是心理上都有一定的提高</span></font><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;">;</span><font face="宋体"><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial;">我采取的策略是调整好呼吸．慢慢爬</span><span style="FONT-SIZE: 14pt; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial;">。</span><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><p></p></span></font></p><p><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt;"><span style

lianyuer

现在看看我的脚，晒得上面白，下面黑的

科特勒刘

<p>山好高噢,风景也拍得很美,</p><p>同龙井比,哪座山更高呀???</p>